Race for Life is racing to Worcester! Are you ready to race?

Race for Life Worcester 2025

• Date: Saturday 19th July 2025
• Location: Grand Stand Road, Worcester WR1 3EJ
• Events: 
  • 5k
  • Pretty Muddy 5k
  • Pretty Muddy Kids
  • 3k
  • 10k
• Sign up here:https://raceforlife.cancerresearchuk.org/

Worcester 5k

The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research. The start and finish is on grass. The course is on a mixture of terrain. The start, first 1K and last 1K is on grass contained within the racecourse. The middle of the route is along the pavement surrounding the racecourse. The Worcester 5k starts from 11:00 and costs £15.99 for anyone 16+ or £11 for children. For more information and to book visit the Worcester 5k event page.

Worcester Pretty Muddy 5k

Climb, crawl and slide your way around the Pretty Muddy® obstacle course at your own pace. 5k is just over 3 miles and can take about an hour to complete on average, but there's no pressure to finish in a certain time – it's all designed for fun! Get muddy as an individual or with a group of friends or family and raise money for life-saving cancer research. The start and finish is on grass. The course is on a mixture of terrain. The start, first 1K and last 1K is on grass contained within the racecourse. The middle of the route is along the pavement surrounding the racecourse. The Worcester Pretty Muddy 5k starts from 13:00 and costs £22.49 per adult and £12 per child. For more information and to book visit the Worcester Pretty Muddy 5k event page.

Worcester Pretty Muddy Kids

Pretty Muddy® Kids is a fun-packed muddy obstacle course for children aged 6-12 (over 1.2m tall). The young fundraisers climb, crawl and slide their way around the course at their own pace, accompanied by an adult. The course is approximately 5k which is just over three miles, and there's no pressure to finish in a certain time. Get ready to get muddy on an unforgettable day out. The start and finish is on grass. The course is on a mixture of terrain. The start, first 1K and last 1K is on grass contained within the racecourse. The middle of the route is along the pavement surrounding the racecourse. The Worcester Pretty Muddy Kids starts from 12:00 and costs £12 per child, supervising adults are free. For more information and to book visit the Worcester Pretty Muddy Kids event page.

Worcester 3k

At just over 2 miles, 3k is ideal for families or groups having a go at their first Race for Life. It's a fun, achievable event for everyone – and an unforgettable day out. There's no pressure to finish in a certain time. Walk, jog or run or make your way around the course however suits you and help fund life-saving cancer research. The start and finish is on grass. The course is on a mixture of terrain. The start, first 1K and last 1K is on grass contained within the racecourse. The middle of the route is along the pavement surrounding the racecourse. The Worcester 3k starts from 11:00 and costs £14.99 for anyone 16+ or £10 for children. For more information and to book visit the Worcester 3k event page.

Worcester 10k

Looking for more of a challenge without any pressure? Race for Life 10k is for you! Our 10k events are now chip-timed, so you can find out if you’ve beaten your personal best – while you’re raising funds to help beat cancer. 10k is just over 6 miles. Take it at your own pace or push yourself a little more. Have fun with it and enjoy the atmosphere. The start and finish is on grass. The course is on a mixture of terrain. The start, first 1K and last 1K is on grass contained within the racecourse. The middle of the route is along the pavement surrounding the racecourse. The Worcester 10k starts from 10:00 and costs £17.49 for anyone 16+ or £11 for children. For more information and to book visit the Worcester 10k event page.