Experience a deeply relaxing Christmas Soundbath with Sue Nicklin at Studio Three in Worcester. 

This soothing session uses gongs, singing bowls and grounding instruments to immerse you in calming sound vibrations designed to restore balance to the body, mind and soul.

Benefits of a Soundbath include:

• Reduced stress and deeper calm
• Looser muscles and physical relaxation
• Pain relief
• Better sleep
• Improved mood and emotional release
• Enhanced body awareness and connection

During the session, you’ll lie fully clothed on a yoga mat, close your eyes, and relax as harmonious sound frequencies encourage the body’s natural resonance and healing, aided by the fact that the human body is over 70% water, an excellent conductor of sound.

What to bring:

• A mat, blankets, cushions or an eye mask for comfort
• Water to stay hydrated

To book or reserve a place, contact Sue Nicklin at 07754 834699 or sue.nicklin@hotmail.com.

This gentle, restorative experience offers the perfect way to unwind and reconnect during the festive season.